RECIPE

Sizzling Tandoori Chicken with Basmati Rice

Name: Sizzling Tandoori Chicken with Basmati Rice
Total time: 30 min
Yield: 4
Ingredients: 2 pouches (each 250 g) BEN’S ORIGINAL™ BISTRO EXPRESS™ Basmati Rice; 1 can (540 mL) Chickpeas, drained and rinsed and patted dry; 2 Tbsp (30 mL) Canola oil; 1 tsp (5 mL) Ground cumin; 2 tsp (5 mL) Ground paprika; 1/2 tsp (2 mL) Salt; 1/4 cup (60 mL) Prepared tandoori sauce; 2 Tbsp (30 mL) chopped fresh cilantro; 4 Boneless, skinless, chicken breasts

Bens Original Sizzling Tandoori Chicken_Basmati Rice

TIME

30 min

INGREDIENTS

9 items

MAKES

4 servings

Make dinnertime sizzle with a delectable spin on this much-loved dish. Simply toss chicken with tandoori sauce, season roasted chickpeas with cumin and paprika and serve on a bed of BEN’S ORIGINAL™ BISTRO EXPRESS™ Basmati rice.

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INGREDIENTS

2 pouches (each 250 g) BEN’S ORIGINAL™ BISTRO EXPRESS™ Basmati Rice
1 can (540 mL) Chickpeas, drained and rinsed and patted dry
2 Tbsp (30 mL) Canola oil
1 tsp (5 mL) Ground cumin
2 tsp (5 mL) Ground paprika
1/2 tsp (2 mL) Salt
1/4 cup (60 mL) Prepared tandoori sauce
2 Tbsp (30 mL) chopped fresh cilantro
4 Boneless, skinless, chicken breasts

PRODUCTS USED

BEN'S ORIGINAL™ BISTRO EXPRESS™ Basmati Rice, 250g

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1
Preheat oven to 425˚F (220˚C). Toss chickpeas with oil, cumin, paprika and salt. Transfer to baking sheet lined with foil. Bake for 18 to 20 minutes or until golden brown and tender.
2
Meanwhile, preheat grill to medium-high heat; grease grates well. Toss chicken with tandoori sauce. Grill for 3 to 5 minutes per side or until cooked through.
3
Cook rice according to microwave directions. Toss with roasted chickpeas.
4
Garnish with cilantro. Serve with grilled chicken.