RECIPE

Lime Chili Fish Tacos

Bens Original Lime Chili Fish Tacos
TIME
20 min
INGREDIENTS
11 items
MAKES
4 servings
Whether they’re served in soft or hard shells, Lime Chili Fish Tacos are the perfect meal for bringing people together. Get creative with the ingredients but start with a tasty cod base and BEN’S ORIGINAL™ SPICY STYLE Green Sriracha Flavour rice.
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INGREDIENTS

  • 2 pouches (each 240g) of BEN’S ORIGINAL™ SPICY STYLE Green Sriracha Flavour
  • 2 Cod fillets
  • 2 tsp (10mL) Chili powder
  • ½ tsp (2mL) Garlic powder
  • 2 tsp (10mL) Canola oil
  • 1 Lime, quartered
  • 12 Taco shells
  • 2 cups (500mL) Sliced red cabbage
  • 3/4 cup (185mL) Pico de Gallo
  • 3/4 cup (185mL) Fresh cilantro leaves
  • 3/4 cup (185mL) Mashed avocado

INSTRUCTION

  1. 1
    Rub cod fillets with chili powder and garlic powder until well coated.
  2. 2
    Heat oil in non-stick skillet over medium-high heat. Add add fillets and cook for 5 minutes per side or until fish flakes apart. Squeeze a lime quarter over each fillet. Break fillets into smaller pieces.
  3. 3
    Heat BEN’S ORIGINAL™ SPICY STYLE Green Sriracha Flavour according to package directions.
  4. 4
    To serve tacos: On each taco shell, layer 1/3 cup/85 mL BEN’S ORIGINAL™ Spicy Style Green Sriracha Flavour rice, about 2 tbsp/30 mL lime chili cod, 3 tbsp/45 mL red cabbage and 1 tbsp/15 mL each Pico de Gallo, cilantro and avocado. Enjoy!

RECIPE NOTES:

  • Heat taco shells according to package directions if desired.
  • Pico de Gallo is a fresh tomato salsa, if unavailable use regular salsa.
  • Change cod to sole, tilapia or basa fillets.
  • Replace mashed avocado with guacamole.

NUTRITION

DESCRIPTION AMOUNT PER SERVING
  • Calories 532
  • Carbohydrates (g) 67 g
  • Fiber (g) 8 g
  • Protein (g) 21 g
  • Total Fat (g) 22 g
  • Sodium (mg) 606 mg
  • Sugars (g) 4 g

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