RECIPE

Coconut Skillet Chicken with Cilantro & Lime Flavour Rice

Bens Original Coconut Skillet Chicken_Cilantro_Lime Flavour Rice
TIME
20m
INGREDIENTS
8 items
MAKES
4 servings
The perfect blend of flavours does exist – and it’s in this super-easy, super-fast skillet meal. Stir fry tender chicken, combine with fresh veggies and then simmer in light coconut milk. Serve with BEN’S ORIGINAL™ Basmati Cilantro & Lime Flavour rice.
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INGREDIENTS

  • 2 pouches (each 240 g) BEN’S ORIGINAL™ BISTRO EXPRESS™ Basmati Cilantro & Lime Flavour Rice
  • 2 tsp (10 mL) Vegetable oil
  • 1 lb (500 g) Chicken breasts, cut into 1”/2.5 cm piece
  • 1 tsp (5 mL) Minced garlic
  • 1 tsp (5 mL) Minced ginger
  • 1 1/2 cup (375 mL) Sliced red peppers
  • 1/2 cup (125 mL) Diced onions
  • 2/3 cup (170 mL) Light coconut milk
PRODUCTS USED
Product image

BEN'S ORIGINAL™ BISTRO EXPRESS™ Basmati Rice Cilantro Lime Flavour, 240g

INSTRUCTIONS

  1. 1
    Heat oil in a large non-stick skillet over medium-high heat. Add chicken, seasoned with salt and pepper if desired, and stir fry for 5 minutes.
  2. 2
    Add garlic, ginger and vegetables. Stir until well combined and continue stir frying for 3 minutes.
  3. 3
    Add coconut milk, stir until well combined. Cover, reduce heat and simmer for 5 minutes until chicken is cooked.
  4. 4
    Heat BEN’S ORIGINAL™ BISTRO EXPRESS™ Cilantro & Lime Flavour Rice according to package directions. For each serving: 1/2 pouch of heated BEN’S ORIGINAL™ BISTRO EXPRESS™ Cilantro & Lime Flavour Rice, 1 cup (250 mL) Coconut Chicken. Enjoy!

NUTRITION

DESCRIPTION AMOUNT PER SERVING
  • Calories : 425
  • Carbohydrates (g) : 46 g
  • Dietary Fiber (g) : 3 g
  • Protein (g) : 32 g
  • Total Fat (g) : 10 g
  • Sodium (mg) : 314 mg

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